With a year-round sunny climate and the stunning Pacific Ocean as a scenic backdrop, depression is certainly not the first word that would come to mind when describing Orange County. However, the truth is that many people in this area do suffer from depressive disorders, with many not even realizing that they have the condition [...]
Considering couples counseling? Unsure who to choose or how to evaluate your fit with a couples counselor? As a couples counselor myself, I believe that experience and Chemistry are the best guides for trying out a counselor. You can verify experience by searching for how long a counselor has been licensed and you can [...]
1.Break down tasks to the barest simplicity and complete very small steps, like work on a task for 5 or 10 minutes to begin. 2. Celebrate some even small successes to challenges and add small increases over time.
I work to help people make positive changes by providing a safe, supportive and trusting relationship. I can teach you to learn important self-help skills that can lead to clarity of purpose and self-confidence.
I am available for your questions by email or by calling (714) 960-2490. I welcome the opportunity to assist you and discuss treatment options.
