Archive for the ‘Panic Disorder’ Category

Anxiety: Is it Better to be an Extrovert or an Introvert?

Sunday, December 7th, 2008

Self-Reflection and the Inward Looking Person   “Your sacred space is where you can find yourself again and again.”                                                                                     – Joseph Campbell   We live in a world of extroverts. Our social norms are geared to people who are “out there” – those who achieve, ...

Panic Disorder

Wednesday, March 26th, 2008

Panic episodes (or attacks), often include several scary body and mind experiences such as rapid breathing, difficulty catching your breath, sweating not caused by heat, and dizziness. In addition, things around you can seem different or unreal or that you are losing control, having a heart attack, stroke or ‘going ...