Archive for the ‘Huntington Beach’ Category

Stress Management for Common and Unique Problems

Friday, December 19th, 2008

  Are you feeling stressed?  I will continue writing about stress and anxiety in segments. Visit here often to see new articles. Leave me a comment and I will reply if it seems to be of interest to others. If you live in southern California take advantage of a ...

Anxiety: Is it Better to be an Extrovert or an Introvert?

Sunday, December 7th, 2008

Self-Reflection and the Inward Looking Person   “Your sacred space is where you can find yourself again and again.”                                                                                     – Joseph Campbell   We live in a world of extroverts. Our social norms are geared to people who are “out there” – those who achieve, ...

Anxiety Suddenly Experienced

Monday, September 15th, 2008

    Have you ever instantly started to feel anxious and insecure and you didn’t even deserve to live or to have any pleasure or security? You think this will never get any better even though you’ve been through these feelings before, maybe many times before. Maybe you were feeling ok until you got ...

Commonsense Anxiety Reduction

Tuesday, August 26th, 2008

Have you given up hope that you can free yourself of terribly painful anxious feelings? Help is readily available to help you to put an end to your suffering. Do you suffer anxiety that won't go away, whether in many situations, or only certain ones? Although highly effective treatments are ...

Anxiety Relief Therapy, How to Start

Sunday, August 17th, 2008

  Do you feel agonizing anxiety or emotional pain that you can sometimes avoid but keeps coming back? How many times have you planned to get some help but backed away from therapy? Do you avoid other situations that might trigger this intense emotion even though the things you want to ...

How do you tell if you need a therapist’s help for anxiety?

Tuesday, June 24th, 2008

Are you still agonizing with anxiety even after reading popular self-help books or the many magazine articles with well-meant advice? You need professional help now if you cannot relax, sleep poorly, are impatient and have great trouble standing in lines or in trafic, break out in a sweat easily even ...

Panic Disorder

Wednesday, March 26th, 2008

Panic episodes (or attacks), often include several scary body and mind experiences such as rapid breathing, difficulty catching your breath, sweating not caused by heat, and dizziness. In addition, things around you can seem different or unreal or that you are losing control, having a heart attack, stroke or ‘going ...

Anxiety Disorders

Wednesday, March 26th, 2008

You are uptight and don’t know what to do but you are doing the best you know how. Learn some simple and effective ways to help bring relief. Learn about several different types of anxiety problems. Call me or email me throught the 'Contact Us' form for prompt attention and effective ...

Welcome to Carl Wells Therapist

Monday, March 24th, 2008

Do you feel anxiety, stress or tension without knowing what to do? What I know is that this situation is very normal and frustrating and doesn’t have to be that way.. Don’t wait another day to talk to someone who can help you end your struggle and confusion. Would you pay my ...