Have you given up hope that you can free yourself of terribly painful anxious feelings? Help is readily available to help you to put an end to your suffering. Do you suffer anxiety that won’t go away, whether in many situations, or only certain ones? Although highly effective treatments are available from experienced therapists you [...]
Do you feel agonizing anxiety or emotional pain that you can sometimes avoid but keeps coming back? How many times have you planned to get some help but backed away from therapy? Do you avoid other situations that might trigger this intense emotion even though the things you want to do might be enriching [...]
Are you still agonizing with anxiety even after reading popular self-help books or the many magazine articles with well-meant advice? You need professional help now if you cannot relax, sleep poorly, are impatient and have great trouble standing in lines or in traffic, break out in a sweat easily even if not exercising or in [...]
Panic episodes (or attacks), often include several scary body and mind experiences such as rapid breathing, difficulty catching your breath, sweating not caused by heat, and dizziness. In addition, things around you can seem different or unreal or that you are losing control, having a heart attack, stroke or ‘going crazy’. If you become afraid [...]
I work to help people make positive changes by providing a safe, supportive and trusting relationship. I can teach you to learn important self-help skills that can lead to clarity of purpose and self-confidence.
I am available for your questions by email or by calling (714) 960-2490. I welcome the opportunity to assist you and discuss treatment options.
