Archive for the ‘Anxiety Therapist’ Category

Overcoming Proscrastination by Overcoming Anxious Thoughts

Saturday, January 3rd, 2009

  When you plan to accomplish some task why do you hestitate? Could it be that approaching the task triggers strong but often ignored beliefs about inferiorty or danger?  It has been said the 'anxiety is the handmaiden of anxiety', meaning that we often avoid situations or tasks because they spark ...

Anxiety: Is it Better to be an Extrovert or an Introvert?

Sunday, December 7th, 2008

Self-Reflection and the Inward Looking Person   “Your sacred space is where you can find yourself again and again.”                                                                                     – Joseph Campbell   We live in a world of extroverts. Our social norms are geared to people who are “out there” – those who achieve, ...

Anxiety Suddenly Experienced

Monday, September 15th, 2008

    Have you ever instantly started to feel anxious and insecure and you didn’t even deserve to live or to have any pleasure or security? You think this will never get any better even though you’ve been through these feelings before, maybe many times before. Maybe you were feeling ok until you got ...

Commonsense Anxiety Reduction

Tuesday, August 26th, 2008

Have you given up hope that you can free yourself of terribly painful anxious feelings? Help is readily available to help you to put an end to your suffering. Do you suffer anxiety that won't go away, whether in many situations, or only certain ones? Although highly effective treatments are ...

Anxiety Relief Therapy, How to Start

Sunday, August 17th, 2008

  Do you feel agonizing anxiety or emotional pain that you can sometimes avoid but keeps coming back? How many times have you planned to get some help but backed away from therapy? Do you avoid other situations that might trigger this intense emotion even though the things you want to ...

Carlwellstherapist Writes about Using and Measuring Effective Ingrediants in treatment of anxiety

Thursday, July 24th, 2008

Per credible research, accurrate empathy is the most powerful change agent in influencing change in another person, including helping lower anxiety. Empathy means putting yourself in another's shoes and being able to let the other person know your can understand their emotional pain, feelings and thoughts. Easy to describe but ...

How do you tell if you need a therapist’s help for anxiety?

Tuesday, June 24th, 2008

Are you still agonizing with anxiety even after reading popular self-help books or the many magazine articles with well-meant advice? You need professional help now if you cannot relax, sleep poorly, are impatient and have great trouble standing in lines or in trafic, break out in a sweat easily even ...

Welcome to Carl Wells Therapist

Monday, March 24th, 2008

Do you feel anxiety, stress or tension without knowing what to do? What I know is that this situation is very normal and frustrating and doesn’t have to be that way.. Don’t wait another day to talk to someone who can help you end your struggle and confusion. Would you pay my ...